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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
07/31/20 784m 4:16.2 2:43.3 View workout
07/31/20 9,216m 47:46.6 2:35.5 View workout
07/29/20 1,871m 9:31.8 2:32.8 View workout
07/29/20 5,129m 26:20.6 2:34.0 View workout
07/27/20 1,072m 6:03.8 2:49.6 View workout
07/27/20 1,758m 9:25.0 2:40.6 View workout
07/27/20 7,119m 35:32.1 2:29.7 View workout
07/26/20 2,014m 10:48.3 2:40.9 View workout
07/26/20 3,019m 15:31.4 2:34.2 View workout
07/26/20 2,176m 11:22.2 2:36.7 View workout
07/26/20 7,442m 37:11.7 2:29.9 View workout
07/24/20 8,019m 41:26.9 2:35.0 View workout
07/23/20 6,155m 31:32.0 2:33.6 View workout
07/22/20 4,014m 21:46.4 2:42.7 View workout
07/22/20 5,170m 26:17.4 2:32.5 View workout
07/20/20 1,821m 9:51.3 2:42.3 View workout
07/20/20 2,020m 10:24.5 2:34.5 View workout
07/20/20 5,619m 29:04.2 2:35.2 View workout
07/19/20 1,326m 7:05.5 2:40.4 View workout
07/19/20 7,017m 35:42.6 2:32.6 View workout