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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
05/30/20 12,019m 1:01:16.2 2:32.9 View workout
05/30/20 1,516m 7:58.1 2:37.6 View workout
05/30/20 3,514m 17:53.2 2:32.7 View workout
05/29/20 1,329m 7:11.0 2:42.1 View workout
05/29/20 11,512m 59:23.2 2:34.7 View workout
05/27/20 12,014m 1:05:32.5 2:43.6 View workout
05/25/20 7,606m 38:54.3 2:33.4 View workout
05/25/20 4,707m 24:08.6 2:33.8 View workout
05/24/20 7,716m 39:32.0 2:33.7 View workout
05/23/20 5,061m 24:28.7 2:25.0 View workout
05/23/20 8,037m 38:54.9 2:25.2 View workout
05/21/20 9,913m 51:13.6 2:35.0 View workout
05/20/20 15,809m 1:20:31.0 2:32.7 View workout
05/17/20 6,059m 31:15.0 2:34.7 View workout
05/17/20 8,521m 42:01.5 2:27.9 View workout
05/17/20 6,021m 30:59.4 2:34.4 View workout
05/14/20 13,009m 1:07:57.8 2:36.7 View workout
05/12/20 7,637m 40:00.1 2:37.1 View workout
05/11/20 11,761m 1:01:21.1 2:36.4 View workout
05/10/20 8,009m 40:22.1 2:31.2 View workout