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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
06/20/20 1,536m 7:41.5 2:30.2 View workout
06/20/20 2,426m 12:41.2 2:36.8 View workout
06/20/20 4,524m 22:59.6 2:32.4 View workout
06/19/20 7,570m 38:41.3 2:33.3 View workout
06/14/20 3,016m 15:28.8 2:33.9 View workout
06/14/20 3,012m 15:35.6 2:35.3 View workout
06/14/20 1,912m 9:52.2 2:34.8 View workout
06/14/20 3,016m 15:46.9 2:36.9 View workout
06/14/20 6,012m 31:26.4 2:36.8 View workout
06/13/20 7,015m 35:44.7 2:32.8 View workout
06/11/20 5,074m 26:23.1 2:36.0 View workout
06/11/20 4,763m 24:49.0 2:36.3 View workout
06/11/20 9,064m 45:11.0 2:29.5 View workout
06/09/20 7,031m 35:07.8 2:29.8 View workout
06/09/20 3,112m 14:47.0 2:22.5 View workout
06/09/20 4,023m 20:33.8 2:33.3 View workout
06/07/20 5,118m 25:19.9 2:28.4 View workout
06/06/20 6,583m 32:46.3 2:29.3 View workout
06/06/20 5,160m 26:50.1 2:36.0 View workout
06/02/20 10,157m 52:41.4 2:35.6 View workout