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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

João Félix Macedo

Log

Date Distance Time Pace Comments Action
04/28/20 4,039m 21:14.8 2:37.8 View workout
04/28/20 2,514m 13:07.4 2:36.6 View workout
04/26/20 6,010m 29:45.9 2:28.5 View workout
04/26/20 3,153m 14:59.3 2:22.6 View workout
04/24/20 12,525m 1:02:36.1 2:29.9 View workout
04/24/20 364m 2:05.9 2:52.9 View workout
04/22/20 3,096m 16:49.4 2:43.0 View workout
04/22/20 3,020m 15:44.2 2:36.3 View workout
04/22/20 2,016m 11:29.1 2:50.9 View workout
04/18/20 4,044m 21:24.4 2:38.8 View workout
04/18/20 1,262m 5:55.6 2:20.8 View workout
04/18/20 3,518m 17:27.5 2:28.8 View workout
04/16/20 6,109m 30:25.2 2:29.3 View workout
04/13/20 6,866m 36:37.2 2:40.0 View workout
04/13/20 1,295m 6:50.7 2:38.5 View workout
04/12/20 8,018m 41:16.4 2:34.4 View workout
04/11/20 4,079m 21:29.8 2:38.1 View workout
04/10/20 1,227m 6:18.6 2:34.2 View workout
04/10/20 8,229m 42:53.2 2:36.3 View workout
04/07/20 4,152m 21:25.1 2:34.7 View workout