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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
04/12/20 8,018m 41:16.4 2:34.4 View workout
04/11/20 4,079m 21:29.8 2:38.1 View workout
04/10/20 1,227m 6:18.6 2:34.2 View workout
04/10/20 8,229m 42:53.2 2:36.3 View workout
04/07/20 4,152m 21:25.1 2:34.7 View workout
04/04/20 6,412m 31:57.8 2:29.5 View workout
03/31/20 1,970m 9:41.1 2:27.4 View workout
03/31/20 7,029m 37:04.1 2:38.2 View workout
03/29/20 10,518m 54:44.5 2:36.1 View workout
03/29/20 4,263m 22:01.3 2:34.9 View workout
03/29/20 2,037m 10:22.8 2:32.8 View workout
03/29/20 5,014m 25:10.6 2:30.6 View workout
03/29/20 3,018m 15:51.1 2:37.5 View workout
03/27/20 4,043m 20:46.6 2:34.1 View workout
03/26/20 4,034m 19:59.6 2:28.6 View workout
03/25/20 1,407m 7:14.9 2:34.5 View workout
03/25/20 4,116m 21:11.8 2:34.4 View workout
03/22/20 8,307m 40:37.7 2:26.7 View workout
03/21/20 4,234m 20:58.7 2:28.6 View workout
03/21/20 5,534m 29:00.1 2:37.2 View workout