João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/19 |
7,250m |
37:27.9 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/16/19 |
2,500m |
13:39.2 |
2:43.8 |
RowErg |
Hwt |
View workout
|
10/16/19 |
2,500m |
12:35.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/16/19 |
2,500m |
13:35.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
7,000m |
36:19.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
10/07/19 |
4,000m |
21:23.2 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/06/19 |
4,000m |
21:45.2 |
2:43.1 |
RowErg |
Hwt |
View workout
|
10/05/19 |
7,000m |
37:43.5 |
2:41.6 |
RowErg |
Hwt |
View workout
|
09/29/19 |
3,000m |
16:41.1 |
2:46.8 |
RowErg |
Hwt |
View workout
|
09/21/19 |
937m |
4:47.8 |
2:33.5 |
RowErg |
Hwt |
View workout
|
09/21/19 |
6,762m |
35:35.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
09/21/19 |
1,250m |
6:20.8 |
2:32.3 |
RowErg |
Hwt |
View workout
|
09/21/19 |
7,000m |
34:02.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/15/19 |
4,000m |
20:21.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
09/14/19 |
5,035m |
25:06.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/14/19 |
6,766m |
33:10.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/13/19 |
4,000m |
20:16.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
09/12/19 |
4,750m |
23:45.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/12/19 |
3,000m |
14:24.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/07/19 |
4,250m |
21:16.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|