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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
01/01/20 676m 3:49.7 2:49.8 View workout
01/01/20 3,000m 15:22.3 2:33.7 View workout
12/23/19 1,018m 5:00.0 2:27.3 View workout
12/23/19 1,035m 5:00.0 2:24.9 View workout
12/23/19 1,018m 5:09.8 2:32.1 View workout
12/23/19 2,009m 10:46.3 2:40.8 View workout
12/18/19 2,294m 12:24.1 2:42.1 View workout
12/18/19 3,500m 18:45.5 2:40.7 View workout
12/18/19 507m 2:47.6 2:45.2 View workout
12/18/19 3,003m 16:31.1 2:45.0 View workout
12/05/19 2,459m 12:11.1 2:28.6 View workout
12/05/19 868m 4:00.0 2:18.2 View workout
12/05/19 6,132m 30:06.2 2:27.2 View workout
12/01/19 4,113m 20:30.6 2:29.5 View workout
12/01/19 4,116m 20:15.9 2:27.7 View workout
12/01/19 4,160m 21:15.5 2:33.3 View workout
12/01/19 6,227m 30:05.2 2:24.9 View workout
11/28/19 1,500m 7:22.6 2:27.5 View workout
11/28/19 2,059m 10:05.7 2:27.0 View workout
11/28/19 4,062m 20:05.4 2:28.3 View workout