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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
02/25/20 6,015m 31:06.2 2:35.1 View workout
02/22/20 4,078m 20:06.9 2:27.9 View workout
02/22/20 2,012m 9:59.2 2:28.9 View workout
02/22/20 6,349m 31:18.0 2:27.8 View workout
02/17/20 6,465m 31:56.8 2:28.2

750 strokes

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02/15/20 9,520m 45:12.9 2:22.4

1000 strokes

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02/10/20 9,538m 47:08.5 2:28.2 View workout
02/10/20 1,107m 6:07.9 2:46.1 View workout
02/07/20 5,030m 24:36.1 2:26.7

600 strokes

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02/05/20 8,246m 40:23.3 2:26.9

1000 strokes

 View workout
02/02/20 6,052m 30:06.8 2:29.2 View workout
02/02/20 6,069m 30:00.0 2:28.2 View workout
01/26/20 3,261m 17:11.2 2:38.1 View workout
01/18/20 2,009m 10:05.0 2:30.5 View workout
01/12/20 3,058m 15:51.5 2:35.5 View workout
01/12/20 5,000m 23:25.9 2:20.5 View workout
01/12/20 2,033m 10:14.9 2:31.2 View workout
01/05/20 3,258m 17:09.0 2:37.9 View workout
01/05/20 3,048m 15:06.8 2:28.7 View workout
01/05/20 3,013m 15:22.4 2:33.0 View workout