João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/19 |
5,612m |
27:39.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/21/19 |
3,750m |
19:49.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/19/19 |
11,265m |
56:08.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/15/19 |
7,055m |
34:32.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/14/19 |
7,779m |
39:04.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/14/19 |
3,940m |
19:34.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/13/19 |
4,880m |
24:07.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/13/19 |
3,708m |
18:03.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/11/19 |
1,000m |
4:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/11/19 |
7,212m |
35:33.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/10/19 |
14,031m |
1:10:01.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/04/19 |
1,000m |
5:04.2 |
2:32.1 |
RowErg |
Hwt |
View workout
|
08/04/19 |
2,000m |
10:31.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/03/19 |
2,000m |
10:00.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/03/19 |
1,000m |
4:45.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/03/19 |
5,000m |
24:25.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/31/19 |
2,999m |
17:17.4 |
2:52.9 |
RowErg |
Hwt |
View workout
|
07/31/19 |
1,500m |
8:03.1 |
2:41.0 |
RowErg |
Hwt |
View workout
|
07/28/19 |
3,000m |
14:35.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/28/19 |
2,000m |
9:29.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|