João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/19 |
2,016m |
10:27.9 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/31/19 |
4,012m |
20:51.8 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/27/19 |
3,308m |
17:07.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|
10/27/19 |
3,153m |
15:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/27/19 |
2,276m |
11:38.4 |
2:33.4 |
RowErg |
Hwt |
View workout
|
10/26/19 |
7,250m |
37:05.1 |
2:33.4 |
RowErg |
Hwt |
View workout
|
10/20/19 |
4,000m |
20:49.2 |
2:36.1 |
RowErg |
Hwt |
View workout
|
10/20/19 |
4,508m |
22:33.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/19/19 |
1,253m |
6:26.9 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/19/19 |
7,250m |
37:27.9 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/16/19 |
2,500m |
13:39.2 |
2:43.8 |
RowErg |
Hwt |
View workout
|
10/16/19 |
2,500m |
12:35.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/16/19 |
2,500m |
13:35.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
7,000m |
36:19.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
10/07/19 |
4,000m |
21:23.2 |
2:40.4 |
RowErg |
Hwt |
View workout
|
10/06/19 |
4,000m |
21:45.2 |
2:43.1 |
RowErg |
Hwt |
View workout
|
10/05/19 |
7,000m |
37:43.5 |
2:41.6 |
RowErg |
Hwt |
View workout
|
09/29/19 |
3,000m |
16:41.1 |
2:46.8 |
RowErg |
Hwt |
View workout
|
09/21/19 |
937m |
4:47.8 |
2:33.5 |
RowErg |
Hwt |
View workout
|
09/21/19 |
6,762m |
35:35.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|