João Félix Macedo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/19 |
7,250m |
37:52.1 |
2:36.6 |
RowErg |
Hwt |
View workout
|
11/10/19 |
4,110m |
21:24.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/10/19 |
4,500m |
22:52.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/10/19 |
4,726m |
22:57.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/10/19 |
1,506m |
8:18.7 |
2:45.5 |
RowErg |
Hwt |
View workout
|
11/09/19 |
6,250m |
30:13.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/09/19 |
3,010m |
15:15.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/09/19 |
1,514m |
7:47.4 |
2:34.3 |
RowErg |
Hwt |
View workout
|
11/09/19 |
2,508m |
13:15.7 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/03/19 |
2,830m |
14:25.2 |
2:32.8 |
RowErg |
Hwt |
View workout
|
11/03/19 |
6,010m |
29:39.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/03/19 |
3,105m |
15:10.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/03/19 |
3,060m |
15:13.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/02/19 |
7,000m |
35:16.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/31/19 |
1,474m |
8:05.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
10/31/19 |
2,016m |
10:27.9 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/31/19 |
4,012m |
20:51.8 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/27/19 |
3,308m |
17:07.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|
10/27/19 |
3,153m |
15:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/27/19 |
2,276m |
11:38.4 |
2:33.4 |
RowErg |
Hwt |
View workout
|