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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Félix Macedo

Log

Date Distance Time Pace Comments Action
09/04/20 4,352m 21:46.1 2:30.0 View workout
09/04/20 4,518m 24:09.5 2:40.4 View workout
09/02/20 11,562m 59:07.5 2:33.4 View workout
08/31/20 327m 1:41.3 2:34.8 View workout
08/31/20 1,018m 5:00.8 2:27.7 View workout
08/31/20 100m 0:20.0 1:40.0 View workout
08/31/20 100m 0:20.4 1:42.0 View workout
08/31/20 284m 1:00.0 1:45.6 View workout
08/31/20 5,014m 24:54.2 2:29.0 View workout
08/30/20 4,019m 20:33.0 2:33.3 View workout
08/30/20 9,015m 44:59.9 2:29.7 View workout
08/30/20 2,019m 10:20.7 2:33.7 View workout
08/29/20 3,014m 15:02.8 2:29.7 View workout
08/29/20 4,075m 19:49.0 2:25.8 View workout
08/29/20 5,681m 28:51.9 2:32.4 View workout
08/28/20 7,102m 35:43.5 2:30.9 View workout
08/28/20 8,105m 40:17.1 2:29.1 View workout
08/25/20 4,021m 19:44.4 2:27.2 View workout
08/25/20 5,016m 25:35.4 2:33.0 View workout
08/23/20 2,009m 10:06.5 2:30.9 View workout