Cameron Dougal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/21 |
2,000m |
7:12.5 |
1:48.1 |
RowErg |
Lwt |
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|
01/30/21 |
1,716m |
7:00.0 |
2:02.3 |
RowErg |
Lwt |
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|
01/30/21 |
815m |
4:00.0 |
2:27.2 |
RowErg |
Lwt |
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|
01/29/21 |
5,001m |
20:23.9 |
2:02.3 |
RowErg |
Lwt |
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|
01/26/21 |
10,000m |
38:32.3 |
1:55.6 |
RowErg |
Lwt |
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|
01/26/21 |
791m |
4:00.0 |
2:31.7 |
RowErg |
Lwt |
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|
01/23/21 |
677m |
3:00.0 |
2:12.9 |
RowErg |
Lwt |
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|
01/23/21 |
3,000m |
9:53.6 |
1:38.9 |
RowErg |
Lwt |
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|
01/23/21 |
923m |
4:00.0 |
2:10.0 |
RowErg |
Lwt |
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|
01/22/21 |
671m |
3:00.0 |
2:14.1 |
RowErg |
Lwt |
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|
01/22/21 |
10,000m |
38:26.6 |
1:55.3 |
RowErg |
Lwt |
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|
01/22/21 |
863m |
4:00.0 |
2:19.0 |
RowErg |
Lwt |
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|
01/21/21 |
10,000m |
38:32.9 |
1:55.6 |
RowErg |
Lwt |
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|
01/21/21 |
817m |
4:00.0 |
2:26.8 |
RowErg |
Lwt |
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|
01/16/21 |
3,745m |
12:00.0 |
1:36.1 |
RowErg |
Lwt |
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|
01/16/21 |
760m |
3:00.0 |
1:58.4 |
RowErg |
Lwt |
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|
01/16/21 |
793m |
4:00.0 |
2:31.3 |
RowErg |
Lwt |
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|
01/15/21 |
20,000m |
37:59.2 |
1:53.9 |
BikeErg |
|
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|
01/15/21 |
1,966m |
4:00.0 |
2:02.0 |
BikeErg |
|
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|
01/14/21 |
10,000m |
38:38.7 |
1:55.9 |
RowErg |
Lwt |
View workout
|