Cameron Dougal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/20 |
3,000m |
10:06.5 |
1:41.0 |
RowErg |
Lwt |
View workout
|
12/26/20 |
1,281m |
5:00.0 |
1:57.0 |
RowErg |
Lwt |
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|
12/26/20 |
817m |
4:00.0 |
2:26.8 |
RowErg |
Lwt |
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|
12/24/20 |
1,000m |
2:06.9 |
2:06.9 |
BikeErg |
|
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|
12/24/20 |
10,004m |
21:39.7 |
2:09.9 |
BikeErg |
|
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|
12/24/20 |
20,000m |
38:16.5 |
1:54.8 |
BikeErg |
|
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|
12/24/20 |
1,933m |
4:00.0 |
2:04.1 |
BikeErg |
|
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|
12/24/20 |
1,230m |
5:00.0 |
2:01.9 |
RowErg |
Lwt |
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|
12/24/20 |
850m |
4:00.0 |
2:21.1 |
RowErg |
Lwt |
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|
12/24/20 |
4,775m |
10:00.0 |
2:05.6 |
BikeErg |
|
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|
12/23/20 |
4,504m |
9:07.1 |
2:01.4 |
BikeErg |
|
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|
12/22/20 |
2,500m |
5:36.7 |
2:14.6 |
BikeErg |
|
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|
12/22/20 |
1,250m |
5:28.3 |
2:11.3 |
RowErg |
Lwt |
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|
12/22/20 |
10,000m |
38:54.5 |
1:56.7 |
RowErg |
Lwt |
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|
12/22/20 |
829m |
4:00.0 |
2:24.7 |
RowErg |
Lwt |
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|
12/22/20 |
3,241m |
7:00.0 |
2:09.5 |
BikeErg |
|
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|
12/19/20 |
4,405m |
10:00.0 |
2:16.2 |
BikeErg |
|
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|
12/19/20 |
5,000m |
16:18.5 |
1:37.8 |
RowErg |
Lwt |
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|
12/19/20 |
814m |
4:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
12/18/20 |
10,000m |
38:38.6 |
1:55.9 |
RowErg |
Lwt |
View workout
|