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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cameron Dougal

Log

Date Distance Time Pace Comments Action
11/29/20 532m 2:12.4 2:04.4 View workout
11/26/20 10,000m 38:36.2 1:55.8 View workout
11/25/20 3,825m 12:21.2 1:36.8 View workout
11/24/20 2,500m 5:29.4 2:11.7 View workout
11/24/20 10,000m 38:49.1 1:56.4 View workout
11/21/20 4,000m 13:16.4 1:39.5 View workout
11/20/20 10,000m 38:51.3 1:56.5 View workout
11/19/20 10,000m 38:56.0 1:56.8 View workout
11/17/20 10,000m 38:58.3 1:56.9 View workout
11/14/20 2,314m 10:37.2 2:17.6

2 x 1000m workout (including rest)

 View workout
11/14/20 806m 3:00.0 1:51.6 View workout
11/14/20 978m 4:00.0 2:02.6 View workout
11/13/20 10,000m 38:39.5 1:55.9 View workout
11/12/20 10,000m 38:55.2 1:56.7 View workout
11/10/20 10,000m 38:58.4 1:56.9 View workout
11/07/20 3,000m 9:59.9 1:39.9 View workout
11/07/20 752m 3:00.0 1:59.6 View workout
11/07/20 902m 4:00.0 2:13.0 View workout
11/06/20 10,002m 38:56.8 1:56.8 View workout
11/05/20 10,002m 38:57.8 1:56.8 View workout