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Cameron Dougal

Log

Date Distance Time Pace Comments Action
11/24/20 2,500m 5:29.4 2:11.7 View workout
11/24/20 10,000m 38:49.1 1:56.4 View workout
11/21/20 4,000m 13:16.4 1:39.5 View workout
11/20/20 10,000m 38:51.3 1:56.5 View workout
11/19/20 10,000m 38:56.0 1:56.8 View workout
11/17/20 10,000m 38:58.3 1:56.9 View workout
11/14/20 2,314m 10:37.2 2:17.6

2 x 1000m workout (including rest)

 View workout
11/14/20 806m 3:00.0 1:51.6 View workout
11/14/20 978m 4:00.0 2:02.6 View workout
11/13/20 10,000m 38:39.5 1:55.9 View workout
11/12/20 10,000m 38:55.2 1:56.7 View workout
11/10/20 10,000m 38:58.4 1:56.9 View workout
11/07/20 3,000m 9:59.9 1:39.9 View workout
11/07/20 752m 3:00.0 1:59.6 View workout
11/07/20 902m 4:00.0 2:13.0 View workout
11/06/20 10,002m 38:56.8 1:56.8 View workout
11/05/20 10,002m 38:57.8 1:56.8 View workout
11/03/20 10,002m 38:58.0 1:56.8 View workout
11/03/20 873m 4:00.0 2:17.4 View workout
11/02/20 10,002m 38:56.3 1:56.7 View workout