Cameron Dougal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/20 |
2,316m |
5:00.0 |
2:09.5 |
BikeErg |
|
View workout
|
06/15/20 |
3,000m |
10:01.5 |
1:40.2 |
RowErg |
Lwt |
View workout
|
06/15/20 |
3,072m |
6:00.0 |
1:57.1 |
BikeErg |
|
View workout
|
06/15/20 |
896m |
4:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
06/12/20 |
4,500m |
14:49.9 |
1:38.8 |
RowErg |
Lwt |
View workout
|
06/12/20 |
4,039m |
8:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
06/11/20 |
14,581m |
30:00.0 |
2:03.4 |
BikeErg |
|
View workout
|
06/11/20 |
10,000m |
41:39.4 |
2:04.9 |
RowErg |
Lwt |
View workout
|
06/11/20 |
1,856m |
4:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
06/09/20 |
2,238m |
5:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
06/08/20 |
4,000m |
13:22.5 |
1:40.3 |
RowErg |
Lwt |
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|
06/08/20 |
872m |
4:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
06/08/20 |
5,019m |
10:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
06/05/20 |
889m |
2:40.0 |
1:29.9 |
RowErg |
Lwt |
View workout
|
06/05/20 |
1,252m |
4:00.0 |
1:35.8 |
RowErg |
Lwt |
View workout
|
06/05/20 |
1,619m |
5:20.0 |
1:38.8 |
RowErg |
Lwt |
View workout
|
06/05/20 |
7,352m |
15:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
06/04/20 |
3,731m |
8:00.0 |
2:08.6 |
BikeErg |
|
View workout
|
06/02/20 |
3,672m |
8:00.0 |
2:10.7 |
BikeErg |
|
View workout
|
06/01/20 |
3,600m |
12:03.6 |
1:40.5 |
RowErg |
Lwt |
View workout
|