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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cameron Dougal

Log

Date Distance Time Pace Comments Action
06/01/20 909m 4:00.0 2:12.0 View workout
06/01/20 2,524m 5:00.0 1:58.8 View workout
05/28/20 12,398m 25:00.0 2:00.9 View workout
05/26/20 4,006m 8:00.0 1:59.8 View workout
05/25/20 6,144m 28:22.3 2:18.5

10 x 400m workout

 View workout
05/25/20 2,610m 1:54.9 0:44.0 View workout
05/25/20 846m 4:00.0 2:21.8 View workout
05/23/20 100,000m 3:39:59.9 2:11.9 View workout
05/20/20 2,000m 6:44.3 1:41.0 View workout
05/20/20 1,727m 7:00.0 2:01.5 View workout
05/20/20 2,515m 5:00.0 1:59.2 View workout
05/20/20 868m 4:00.0 2:18.2 View workout
05/20/20 5,223m 12:00.0 2:17.8 View workout
05/15/20 2,151m 5:00.0 2:19.4 View workout
05/15/20 7,220m 38:16.7 2:39.0

2 x 10 x 250m workout

 View workout
05/14/20 10,000m 21:21.6 2:08.1 View workout
05/13/20 12,412m 25:00.0 2:00.8 View workout
05/12/20 14,271m 1:00:00.0 2:06.1 View workout
05/12/20 874m 4:00.0 2:17.2 View workout
05/12/20 15,000m 30:00.0 2:00.0 View workout