Cameron Dougal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/20 |
2,184m |
5:00.0 |
2:17.3 |
BikeErg |
|
View workout
|
05/11/20 |
3,000m |
10:05.9 |
1:40.9 |
RowErg |
Lwt |
View workout
|
05/11/20 |
1,252m |
5:00.0 |
1:59.8 |
RowErg |
Lwt |
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|
05/11/20 |
899m |
4:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
05/11/20 |
9,717m |
20:00.0 |
2:03.4 |
BikeErg |
|
View workout
|
05/08/20 |
10,316m |
20:00.0 |
1:56.3 |
BikeErg |
|
View workout
|
05/08/20 |
10,125m |
40:00.0 |
1:58.5 |
RowErg |
Lwt |
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|
05/08/20 |
843m |
4:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
05/08/20 |
918m |
4:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
05/07/20 |
4,506m |
10:00.0 |
2:13.1 |
BikeErg |
|
View workout
|
05/07/20 |
3,825m |
12:39.4 |
1:39.2 |
RowErg |
Lwt |
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|
05/07/20 |
4,006m |
8:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
05/07/20 |
841m |
4:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
05/06/20 |
10,000m |
20:52.4 |
2:05.2 |
BikeErg |
|
View workout
|
05/06/20 |
876m |
4:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
05/05/20 |
42,195m |
3:09:17.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
05/05/20 |
125m |
0:32.6 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/04/20 |
5,575m |
12:00.0 |
2:09.1 |
BikeErg |
|
View workout
|
05/04/20 |
4,000m |
13:30.8 |
1:41.3 |
RowErg |
Lwt |
View workout
|
05/04/20 |
1,730m |
7:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|