Cameron Dougal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/20 |
14,629m |
30:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
04/09/20 |
13,915m |
1:00:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/09/20 |
831m |
4:00.0 |
2:24.4 |
RowErg |
Lwt |
View workout
|
04/08/20 |
9,671m |
20:00.0 |
2:04.0 |
BikeErg |
|
View workout
|
04/08/20 |
2,000m |
6:38.4 |
1:39.6 |
RowErg |
Lwt |
View workout
|
04/08/20 |
924m |
4:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/06/20 |
2,319m |
5:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
04/06/20 |
5,857m |
21:00.0 |
1:47.5 |
RowErg |
Lwt |
View workout
|
04/06/20 |
3,512m |
7:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
04/06/20 |
921m |
4:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
04/06/20 |
100m |
0:37.2 |
3:06.0 |
RowErg |
Lwt |
View workout
|
04/05/20 |
10,895m |
22:30.0 |
2:03.9 |
BikeErg |
|
View workout
|
04/05/20 |
5,263m |
22:30.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
04/05/20 |
11,147m |
22:30.0 |
2:01.1 |
BikeErg |
|
View workout
|
04/05/20 |
5,323m |
22:30.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
04/05/20 |
851m |
4:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
04/03/20 |
43,559m |
1:30:00.0 |
2:03.9 |
BikeErg |
|
View workout
|
04/02/20 |
4,803m |
10:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
04/02/20 |
2,518m |
5:00.0 |
1:59.1 |
BikeErg |
|
View workout
|
04/02/20 |
890m |
4:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|