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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Cameron Dougal

Log

Date Distance Time Pace Comments Action
03/16/20 9,886m 37:00.0 1:52.2 View workout
03/16/20 4,766m 20:00.0 2:05.8 View workout
03/16/20 927m 4:00.0 2:09.4 View workout
03/14/20 4,500m 7:33.8 1:40.8 View workout
03/14/20 2,500m 5:00.0 2:00.0 View workout
03/14/20 2,500m 8:51.5 1:46.3

part of rowing/bikerg sprint workout

 View workout
03/14/20 2,222m 5:00.0 2:15.0 View workout
03/14/20 857m 4:00.0 2:20.0 View workout
03/13/20 803m 4:00.0 2:29.4 View workout
03/13/20 5,929m 25:00.0 2:06.4 View workout
03/12/20 5,901m 25:00.0 2:07.0 View workout
03/12/20 1,091m 3:20.0 1:31.6 View workout
03/12/20 1,547m 5:00.0 1:36.9 View workout
03/12/20 948m 4:01.6 2:07.4 View workout
03/11/20 4,700m 20:00.0 2:07.6 View workout
03/11/20 1,163m 5:00.0 2:08.9 View workout
03/11/20 10,000m 42:18.6 2:06.9 View workout
03/10/20 7,779m 28:00.0 1:47.9 View workout
03/10/20 2,345m 10:00.0 2:07.9 View workout
03/10/20 872m 4:00.0 2:17.6 View workout