Cameron Dougal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/20 |
98m |
0:33.8 |
2:52.4 |
RowErg |
Lwt |
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|
03/17/20 |
4,750m |
20:00.0 |
2:06.3 |
RowErg |
Lwt |
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|
03/16/20 |
834m |
4:00.0 |
2:23.8 |
RowErg |
Lwt |
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|
03/16/20 |
9,886m |
37:00.0 |
1:52.2 |
RowErg |
Lwt |
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|
03/16/20 |
4,766m |
20:00.0 |
2:05.8 |
RowErg |
Lwt |
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|
03/16/20 |
927m |
4:00.0 |
2:09.4 |
RowErg |
Lwt |
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|
03/14/20 |
4,500m |
7:33.8 |
1:40.8 |
BikeErg |
|
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|
03/14/20 |
2,500m |
5:00.0 |
2:00.0 |
BikeErg |
|
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|
03/14/20 |
2,500m |
8:51.5 |
1:46.3 |
RowErg |
Lwt |
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|
03/14/20 |
2,222m |
5:00.0 |
2:15.0 |
BikeErg |
|
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|
03/14/20 |
857m |
4:00.0 |
2:20.0 |
RowErg |
Lwt |
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|
03/13/20 |
803m |
4:00.0 |
2:29.4 |
RowErg |
Lwt |
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|
03/13/20 |
5,929m |
25:00.0 |
2:06.4 |
RowErg |
Lwt |
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|
03/12/20 |
5,901m |
25:00.0 |
2:07.0 |
RowErg |
Lwt |
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|
03/12/20 |
1,091m |
3:20.0 |
1:31.6 |
RowErg |
Lwt |
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|
03/12/20 |
1,547m |
5:00.0 |
1:36.9 |
RowErg |
Lwt |
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|
03/12/20 |
948m |
4:01.6 |
2:07.4 |
RowErg |
Lwt |
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|
03/11/20 |
4,700m |
20:00.0 |
2:07.6 |
RowErg |
Lwt |
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|
03/11/20 |
1,163m |
5:00.0 |
2:08.9 |
RowErg |
Lwt |
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|
03/11/20 |
10,000m |
42:18.6 |
2:06.9 |
RowErg |
Lwt |
View workout
|