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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cameron Dougal

Log

Date Distance Time Pace Comments Action
03/03/20 855m 4:00.0 2:20.3 View workout
03/03/20 828m 4:00.0 2:24.9 View workout
03/03/20 4,685m 20:00.0 2:08.0 View workout
03/02/20 5,967m 26:00.0 2:10.7 View workout
03/02/20 3,554m 15:00.4 2:06.6 View workout
03/02/20 8,448m 40:00.0 2:22.0

interval threshold workout

 View workout
03/01/20 2,000m 6:55.0 1:43.7

C.R.A.S.H.-Bs

 View workout
03/01/20 750m 4:00.0 2:40.0 View workout
03/01/20 2,920m 12:05.1 2:04.1 View workout
02/28/20 4,735m 20:00.0 2:06.7 View workout
02/28/20 853m 4:00.0 2:20.6 View workout
02/27/20 5,901m 25:00.0 2:07.0 View workout
02/27/20 950m 4:00.0 2:06.3 View workout
02/27/20 903m 4:00.0 2:12.8 View workout
02/27/20 850m 4:00.0 2:21.1 View workout
02/26/20 5,232m 22:00.0 2:06.1 View workout
02/26/20 847m 4:00.0 2:21.6 View workout
02/26/20 767m 4:00.0 2:36.4 View workout
02/26/20 7,105m 30:00.0 2:06.6 View workout
02/26/20 820m 4:00.0 2:26.3 View workout