Cameron Dougal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/20 |
883m |
4:00.0 |
2:15.9 |
RowErg |
Lwt |
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|
03/24/20 |
11,887m |
25:00.0 |
2:06.1 |
BikeErg |
|
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|
03/24/20 |
7,022m |
25:00.0 |
1:46.8 |
RowErg |
Lwt |
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|
03/24/20 |
1,713m |
7:00.0 |
2:02.5 |
RowErg |
Lwt |
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|
03/24/20 |
884m |
4:00.0 |
2:15.7 |
RowErg |
Lwt |
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|
03/23/20 |
6,362m |
13:00.0 |
2:02.6 |
BikeErg |
|
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|
03/23/20 |
2,873m |
12:00.0 |
2:05.3 |
RowErg |
Lwt |
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|
03/23/20 |
900m |
4:00.0 |
2:13.3 |
RowErg |
Lwt |
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|
03/20/20 |
4,352m |
10:00.0 |
2:17.8 |
BikeErg |
|
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|
03/20/20 |
1,800m |
6:06.3 |
1:41.7 |
RowErg |
Lwt |
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|
03/20/20 |
5,717m |
12:00.0 |
2:05.9 |
BikeErg |
|
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|
03/20/20 |
3,107m |
13:00.0 |
2:05.5 |
RowErg |
Lwt |
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|
03/20/20 |
851m |
4:00.0 |
2:21.0 |
RowErg |
Lwt |
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|
03/19/20 |
3,000m |
12:30.0 |
2:05.0 |
RowErg |
Lwt |
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|
03/19/20 |
6,118m |
12:30.0 |
2:02.5 |
BikeErg |
|
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|
03/17/20 |
1,268m |
3:08.1 |
2:28.3 |
BikeErg |
|
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|
03/17/20 |
864m |
2:40.0 |
1:32.5 |
RowErg |
Lwt |
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|
03/17/20 |
1,227m |
4:00.0 |
1:37.7 |
RowErg |
Lwt |
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|
03/17/20 |
1,583m |
5:20.0 |
1:41.0 |
RowErg |
Lwt |
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|
03/17/20 |
856m |
4:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|