Cameron Dougal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/20 |
101m |
0:24.2 |
1:59.8 |
RowErg |
Lwt |
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|
12/18/20 |
768m |
4:00.0 |
2:36.2 |
RowErg |
Lwt |
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|
12/17/20 |
14,000m |
58:12.2 |
2:04.7 |
RowErg |
Lwt |
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|
12/16/20 |
2,535m |
5:00.0 |
1:58.3 |
BikeErg |
|
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|
12/16/20 |
1,470m |
6:00.0 |
2:02.4 |
RowErg |
Lwt |
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|
12/16/20 |
906m |
4:00.0 |
2:12.4 |
RowErg |
Lwt |
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|
12/15/20 |
4,504m |
10:00.0 |
2:13.2 |
BikeErg |
|
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|
12/15/20 |
10,000m |
38:35.7 |
1:55.7 |
RowErg |
Lwt |
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|
12/15/20 |
891m |
4:00.0 |
2:14.6 |
RowErg |
Lwt |
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|
12/15/20 |
3,886m |
8:00.0 |
2:03.5 |
BikeErg |
|
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|
12/12/20 |
2,500m |
10:49.0 |
2:09.8 |
RowErg |
Lwt |
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|
12/12/20 |
3,000m |
9:55.3 |
1:39.2 |
RowErg |
Lwt |
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|
12/12/20 |
1,269m |
5:00.0 |
1:58.2 |
RowErg |
Lwt |
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|
12/12/20 |
880m |
4:00.0 |
2:16.3 |
RowErg |
Lwt |
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|
12/11/20 |
4,630m |
10:00.0 |
2:09.5 |
BikeErg |
|
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|
12/11/20 |
10,000m |
38:29.8 |
1:55.4 |
RowErg |
Lwt |
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|
12/11/20 |
937m |
4:00.0 |
2:08.0 |
RowErg |
Lwt |
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|
12/11/20 |
2,438m |
5:00.0 |
2:03.0 |
BikeErg |
|
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|
12/10/20 |
3,292m |
7:00.0 |
2:07.5 |
BikeErg |
|
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|
12/10/20 |
952m |
4:01.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|