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Sep 13 Strength and Fitness: The 401K for Your Body
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Cameron Dougal

Log

Date Distance Time Pace Comments Action
06/08/21 292m 2:00.2 3:25.8 View workout
06/08/21 5,916m 21:00.0 1:46.4 View workout
06/05/21 3,375m 11:04.1 1:38.3 View workout
06/05/21 2,515m 5:00.0 1:59.2 View workout
05/31/21 14,208m 1:00:00.0 2:06.6 View workout
05/25/21 5,662m 20:00.0 1:45.9 View workout
05/25/21 3,550m 7:00.3 1:58.3 View workout
05/24/21 8,259m 34:30.0 2:05.3 View workout
05/24/21 6,039m 25:32.0 2:06.8 View workout
05/21/21 14,270m 1:00:00.0 2:06.1 View workout
05/19/21 14,126m 1:00:00.0 2:07.4 View workout
05/18/21 14,028m 1:00:00.0 2:08.3 View workout
05/17/21 13,849m 1:00:00.0 2:09.9 View workout
02/17/21 29,274m 1:00:00.0 2:02.9 View workout
02/07/21 264,324m 24:00:00.0 2:43.4

24 hr row (split between 2/7/21 and 2/8/21)

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02/06/21 11,005m 50:30.0 2:17.6

24 hr row - failed first attempt

 View workout
02/03/21 11,005m 49:57.6 2:16.1 View workout
01/30/21 2,000m 7:12.5 1:48.1 View workout
01/30/21 1,716m 7:00.0 2:02.3 View workout
01/30/21 815m 4:00.0 2:27.2 View workout