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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cameron Dougal

Log

Date Distance Time Pace Comments Action
11/22/19 3,608m 15:00.0 2:04.7 View workout
11/22/19 2,525m 5:00.0 1:58.8 View workout
11/21/19 2,291m 5:00.0 2:10.9 View workout
11/21/19 1,500m 2:30.1 1:40.0 View workout
11/21/19 1,750m 5:43.4 1:38.1

part of 10x250m workout

 View workout
11/20/19 912m 4:00.0 2:11.5 View workout
11/20/19 58m 0:20.6 2:57.5 View workout
11/19/19 4,761m 19:00.0 1:59.7 View workout
11/19/19 873m 4:00.0 2:17.4 View workout
11/18/19 968m 4:00.0 2:03.9 View workout
11/18/19 500m 1:40.7 1:40.7 View workout
11/18/19 5,658m 24:00.0 2:07.2 View workout
11/16/19 11,924m 25:00.0 2:05.7 View workout
11/16/19 3,172m 7:01.6 2:12.9 View workout
11/12/19 3,601m 6:04.7 1:41.2 View workout
11/12/19 1,257m 5:00.0 1:59.3 View workout
11/07/19 33,903m 1:10:00.0 2:03.8 View workout
11/01/19 910m 4:00.0 2:11.8 View workout
11/01/19 250m 0:44.5 1:29.0 View workout
10/31/19 4,208m 15:00.0 1:46.9 View workout