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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cameron Dougal

Log

Date Distance Time Pace Comments Action
09/25/19 1,205m 5:00.0 2:04.4 View workout
09/25/19 79m 1:21.9 8:38.3 View workout
09/23/19 3,478m 15:00.0 2:09.3 View workout
09/23/19 647m 3:00.2 2:19.2 View workout
09/23/19 4,412m 14:11.0 1:36.4

4 x 1000m, w/ rest meters included

 View workout
09/23/19 1,821m 7:40.5 2:06.4 View workout
09/20/19 1,446m 6:01.2 2:04.8 View workout
09/18/19 3,549m 15:00.0 2:06.7 View workout
09/17/19 3,553m 15:00.0 2:06.6 View workout
09/17/19 1,161m 5:00.0 2:09.1 View workout
09/17/19 3,488m 15:01.1 2:09.1 View workout
09/16/19 996m 4:38.6 2:19.8 View workout
09/16/19 5,000m 18:02.2 1:48.2 View workout
09/16/19 1,921m 8:00.0 2:04.9 View workout
09/16/19 713m 3:00.4 2:06.5 View workout
09/16/19 926m 4:00.0 2:09.5 View workout
09/16/19 105m 0:36.5 2:53.8 View workout
09/14/19 1,084m 5:00.7 2:18.6 View workout
09/14/19 2,378m 10:00.0 2:06.1 View workout
09/13/19 4,737m 20:00.0 2:06.6 View workout