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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cameron Dougal

Log

Date Distance Time Pace Comments Action
08/27/19 3,546m 15:00.0 2:06.9 View workout
08/26/19 1,484m 6:00.2 2:01.3 View workout
08/26/19 2,000m 6:48.0 1:42.0 View workout
08/14/19 64,459m 4:22:00.0 2:01.9

24 hr. row intervals

 View workout
08/13/19 282m 1:13.5 2:10.3 View workout
08/10/19 1,227m 5:00.0 2:02.2 View workout
08/08/19 1,213m 4:59.6 2:03.4 View workout
08/02/19 4,739m 20:00.0 2:06.6 View workout
07/29/19 1,918m 7:59.6 2:05.0 View workout
07/26/19 1,160m 4:59.6 2:09.1 View workout
07/25/19 610m 2:32.0 2:04.5 View workout
07/25/19 1,311m 5:36.3 2:08.2 View workout
07/23/19 3,000m 10:32.5 1:45.4 View workout
07/23/19 625m 2:38.2 2:06.5 View workout
07/23/19 1,902m 7:59.8 2:06.1 View workout
07/18/19 3,314m 13:59.8 2:06.7 View workout
07/17/19 1,094m 5:00.0 2:17.1 View workout
07/17/19 6,000m 22:08.7 1:50.7 View workout
07/17/19 474m 2:00.2 2:06.7 View workout
07/17/19 1,443m 5:59.6 2:04.6 View workout