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Log

Date Distance Time Pace Comments Action
06/21/19 1,177m 5:03.9 2:09.0 View workout
06/21/19 879m 4:00.0 2:16.5 View workout
06/20/19 7,030m 30:00.0 2:08.0 View workout
06/18/19 846m 4:00.0 2:21.8 View workout
06/17/19 3,564m 15:00.0 2:06.2 View workout
06/14/19 10,000m 42:37.1 2:07.8 View workout
06/13/19 3,381m 12:00.0 1:46.4 View workout
06/13/19 3,506m 15:00.0 2:08.3 View workout
06/11/19 389m 2:08.0 2:44.5 View workout
06/11/19 4,000m 13:35.0 1:41.8

total from ladder workout

 View workout
06/11/19 1,171m 4:59.3 2:07.7 View workout
06/10/19 9,380m 40:00.0 2:07.9 View workout
06/10/19 823m 4:00.0 2:25.8 View workout
06/06/19 1,495m 6:16.6 2:05.9 View workout
06/05/19 4,669m 20:00.0 2:08.5 View workout
06/05/19 2,369m 10:03.8 2:07.4 View workout
06/05/19 902m 4:00.0 2:13.0 View workout
06/04/19 398m 1:59.2 2:29.7 View workout
06/04/19 3,500m 12:50.4 1:50.0 View workout
06/04/19 2,348m 10:00.7 2:07.9 View workout