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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jeff Seal

Log

Date Distance Time Pace Comments Action
02/18/24 10,000m 43:51.4 2:11.5 View workout
02/03/24 13,585m 1:00:00.0 2:12.4 View workout
01/28/24 13,589m 1:00:00.0 2:12.4 View workout
12/31/23 1,016m 5:00.0 2:27.6 View workout
12/31/23 5,000m 19:26.2 1:56.6 View workout
12/31/23 2,715m 12:00.0 2:12.5 View workout
12/30/23 15,000m 1:04:58.2 2:09.9 View workout
12/24/23 15,000m 1:05:53.6 2:11.7 View workout
12/23/23 15,000m 1:07:00.4 2:14.0 View workout
12/22/23 10,000m 44:38.0 2:13.9 View workout
12/22/23 10,000m 44:37.2 2:13.8 View workout
12/21/23 10,000m 44:41.3 2:14.0 View workout
12/21/23 10,000m 44:09.5 2:12.4 View workout
12/20/23 10,000m 44:28.5 2:13.4 View workout
12/20/23 10,000m 44:16.6 2:12.8 View workout
12/20/23 1,033m 5:00.0 2:25.2 View workout
12/20/23 10,000m 43:54.5 2:11.7 View workout
12/19/23 10,000m 44:31.6 2:13.5 View workout
12/19/23 10,000m 44:33.4 2:13.6 View workout
12/18/23 10,000m 44:43.5 2:14.1 View workout