Sign Up
5,623,953
Lifetime Meters
303,369
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jeff Seal

Log

Date Distance Time Pace Comments Action
03/03/23 10,000m 39:54.0 1:59.7

10.0k (10x1000m) by KREW

 View workout
03/02/23 10,000m 39:04.5 1:57.2

10.0k (10x1000m) by KREW

 View workout
02/26/23 21,097m 1:31:23.6 2:09.9

Half Marathon Low Rate (21.1k) by KREW

 View workout
02/25/23 15,000m 1:02:39.6 2:05.3

15.0k Low Rate : Steady State Training by KREW

 View workout
02/22/23 5,055m 20:00.0 1:58.6

2k Progressive Training by KREW

 View workout
02/20/23 15,000m 1:03:39.5 2:07.3

15.0k Low Rate : Steady State Training by KREW

 View workout
02/19/23 15,000m 1:04:11.1 2:08.3

15.0k Low Rate : Steady State Training by KREW

 View workout
02/19/23 50m 0:31.4 5:14.0

15.0k Low Rate : Steady State Training by KREW

 View workout
02/18/23 15,000m 1:03:41.7 2:07.3

15.0k Low Rate : Steady State Training by KREW

 View workout
02/17/23 15,000m 1:04:57.3 2:09.9

15.0k Low Rate : Steady State Training by KREW

 View workout
02/16/23 15,000m 1:04:48.7 2:09.6

15.0k Low Rate : Steady State Training by KREW

 View workout
02/15/23 15,000m 1:04:18.6 2:08.6

15.0k Low Rate : Steady State Training by KREW

 View workout
02/14/23 15,000m 1:04:25.7 2:08.8

15.0k Low Rate : Steady State Training by KREW

 View workout
02/13/23 15,000m 1:04:41.4 2:09.3

15.0k Low Rate : Steady State Training by KREW

 View workout
02/12/23 15,000m 1:05:01.3 2:10.0

15.0k Low Rate : Steady State Training by KREW

 View workout
02/05/23 15,000m 1:04:48.4 2:09.6

15.0k Low Rate : Steady State Training by KREW

 View workout
02/04/23 15,000m 1:04:42.9 2:09.4

15.0k Low Rate : Steady State Training by KREW

 View workout
02/03/23 15,000m 1:04:31.7 2:09.0

15.0k Low Rate : Steady State Training by KREW

 View workout
02/01/23 15,000m 1:04:46.2 2:09.5

15.0k Low Rate : Steady State Training by KREW

 View workout
01/28/23 15,000m 1:04:33.3 2:09.1

15.0k Low Rate : Steady State Training by KREW

 View workout