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Log

Date Distance Time Pace Comments Action
11/15/22 7,301m 30:00.0 2:03.2

30min moderate pace by KREW

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11/14/22 7,269m 30:00.0 2:03.8

30min moderate pace by KREW

 View workout
11/13/22 7,226m 30:00.0 2:04.5

30min moderate pace by KREW

 View workout
11/12/22 7,225m 30:00.0 2:04.5

30min moderate pace by KREW

 View workout
11/08/22 7,201m 30:00.0 2:04.9

30min moderate pace by KREW

 View workout
11/07/22 7,131m 30:00.0 2:06.2

30min moderate pace by KREW

 View workout
11/06/22 7,118m 30:00.0 2:06.4

30min moderate pace by KREW

 View workout
11/05/22 7,106m 30:00.0 2:06.6

30min moderate pace by KREW

 View workout
10/30/22 7,132m 30:00.0 2:06.1

30min moderate pace by KREW

 View workout
10/29/22 7,087m 30:00.0 2:06.9

30min moderate pace by KREW

 View workout
10/23/22 7,034m 30:00.0 2:07.9

30min moderate pace by KREW

 View workout
10/22/22 6,947m 30:00.0 2:09.5

30min moderate pace by KREW

 View workout
10/21/22 6,926m 30:00.0 2:09.9

30min moderate pace by KREW

 View workout
09/22/22 10,439m 45:00.0 2:09.3

45min easy pace by KREW

 View workout
07/19/22 6,946m 30:00.0 2:09.5

30min moderate pace by KREW

 View workout
07/14/22 7,056m 30:00.0 2:07.5

30min by KREW

 View workout
07/12/22 6,996m 30:00.0 2:08.6

30min by KREW

 View workout
07/10/22 7,040m 30:00.0 2:07.8

30min by KREW

 View workout
07/09/22 6,988m 30:00.0 2:08.7

30min by KREW

 View workout
07/06/22 6,968m 30:00.0 2:09.1

30min by KREW

 View workout