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Jeff Seal

Log

Date Workout Score Ave Comments Action
11/29/24 10000m 46:20.0 2:19.0 View workout
11/28/24 5:00 1,017m 2:27.4 View workout
11/28/24 10000m 46:29.1 2:19.4 View workout
11/27/24 5:00 1,017m 2:27.4 View workout
11/27/24 30:00 6,589m 2:16.5 View workout
11/26/24 5:00 1,004m 2:29.4 View workout
11/26/24 30:00 6,522m 2:17.9 View workout
11/25/24 5:00 972m 2:34.3 View workout
11/25/24 30:00 6,554m 2:17.3 View workout
11/25/24 5:00 1,023m 2:26.6 View workout
11/25/24 10000m 45:57.9 2:17.8 View workout
11/24/24 5:00 1,021m 2:26.9 View workout
11/24/24 30:00 6,586m 2:16.6 View workout
11/23/24 5:00 1,020m 2:27.0 View workout
11/23/24 30:00 6,602m 2:16.3 View workout
11/23/24 5:00 1,001m 2:29.8 View workout
11/23/24 30:00 6,557m 2:17.2 View workout
11/22/24 5:00 1,012m 2:28.2 View workout
11/22/24 30:00 6,565m 2:17.0 View workout
11/21/24 5:00 1,002m 2:29.7 View workout
11/21/24 30:00 6,531m 2:17.8 View workout
11/20/24 5:00 997m 2:30.4 View workout
11/20/24 30:00 6,542m 2:17.5 View workout
11/20/24 5:00 998m 2:30.3 View workout
11/20/24 30:00 6,628m 2:15.7 View workout