Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/20/24 | 1:00:00 | 13,374m | 2:14.5 | RowErg | View workout | |
| 10/19/24 | 5:00 | 995m | 2:30.7 | RowErg | View workout | |
| 10/19/24 | 10000m | 43:51.8 | 2:11.5 | RowErg | View workout | |
| 10/06/24 | 10000m | 43:09.9 | 2:09.4 | RowErg | View workout | |
| 10/05/24 | 10000m | 43:13.1 | 2:09.6 | RowErg | View workout | |
| 10/04/24 | 10000m | 43:36.9 | 2:10.8 | RowErg | View workout | |
| 09/29/24 | 10000m | 43:15.7 | 2:09.7 | RowErg | View workout | |
| 09/28/24 | 10000m | 43:55.9 | 2:11.7 | RowErg | View workout | |
| 09/22/24 | 10000m | 43:48.6 | 2:11.4 | RowErg | View workout | |
| 09/08/24 | 10000m | 44:10.3 | 2:12.5 | RowErg | View workout | |
| 09/05/24 | 10000m | 44:00.0 | 2:12.0 | RowErg | View workout | |
| 09/02/24 | 10000m | 43:49.1 | 2:11.4 | RowErg | View workout | |
| 09/01/24 | 10000m | 43:56.6 | 2:11.8 | RowErg | View workout | |
| 08/31/24 | 10000m | 43:44.7 | 2:11.2 | RowErg | View workout | |
| 08/27/24 | 10000m | 43:37.4 | 2:10.8 | RowErg | View workout | |
| 08/25/24 | 10000m | 43:46.6 | 2:11.3 | RowErg | View workout | |
| 08/24/24 | 30:00 | 6,954m | 2:09.4 | RowErg | View workout | |
| 08/18/24 | 30:00 | 6,942m | 2:09.6 | RowErg | View workout | |
| 08/17/24 | 30:00 | 6,880m | 2:10.8 | RowErg | View workout | |
| 08/12/24 | 30:00 | 6,912m | 2:10.2 | RowErg | View workout | |
| 08/11/24 | 30:00 | 6,840m | 2:11.5 | RowErg | View workout | |
| 08/10/24 | 30:00 | 6,872m | 2:10.9 | RowErg | View workout | |
| 08/06/24 | 30:00 | 7,005m | 2:08.4 | RowErg | View workout | |
| 08/05/24 | 30:00 | 6,948m | 2:09.5 | RowErg | View workout | |
| 08/04/24 | 30:00 | 6,973m | 2:09.0 | RowErg | View workout |