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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Strickland

Log

Date Distance Time Pace Comments Action
12/03/17 10,000m 39:03.8 1:57.1 View workout
12/03/17 10,000m 39:36.0 1:58.8 View workout
12/02/17 10,000m 38:48.1 1:56.4 View workout
12/01/17 10,000m 39:19.5 1:57.9 View workout
12/01/17 10,000m 39:13.2 1:57.6 View workout
11/30/17 10,000m 37:47.8 1:53.3 View workout
11/29/17 10,000m 38:30.8 1:55.5 View workout
11/28/17 15,000m 1:00:10.0 2:00.3 View workout
11/27/17 10,000m 38:36.2 1:55.8

Pre spin 10k

 View workout
11/26/17 10,000m 39:53.3 1:59.6 View workout
11/25/17 10,000m 41:16.7 2:03.8

Post run row

 View workout
11/24/17 10,000m 38:52.7 1:56.6 View workout
11/23/17 10,000m 39:54.3 1:59.7 View workout
04/13/04 8,130m 30:00.0 1:50.7 View workout
04/09/04 5,000m 18:14.1 1:49.4 View workout
04/08/04 8,055m 30:00.0 1:51.7 View workout