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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Simon Strickland

Log

Date Distance Time Pace Comments Action
02/09/18 10,000m 39:17.2 1:57.8 View workout
02/07/18 10,000m 38:18.1 1:54.9 View workout
02/02/18 10,000m 38:22.3 1:55.1 View workout
01/29/18 10,000m 39:21.8 1:58.0 View workout
01/26/18 10,000m 38:19.1 1:54.9 View workout
01/21/18 10,000m 38:50.2 1:56.5 View workout
01/05/18 10,000m 38:59.5 1:56.9 View workout
01/01/18 10,000m 39:00.8 1:57.0 View workout
12/13/17 1m 0:01.0 8:20.0 View workout
12/09/17 12,500m 47:17.4 1:53.4

The final push.....

 View workout
12/08/17 12,500m 49:29.2 1:58.7 View workout
12/07/17 10,000m 37:44.4 1:53.2 View workout
12/06/17 10,000m 39:14.8 1:57.7 View workout
12/05/17 10,000m 39:10.2 1:57.5 View workout
12/04/17 10,000m 39:38.3 1:58.9 View workout
12/03/17 10,000m 39:03.8 1:57.1 View workout
12/03/17 10,000m 39:36.0 1:58.8 View workout
12/02/17 10,000m 38:48.1 1:56.4 View workout
12/01/17 10,000m 39:19.5 1:57.9 View workout
12/01/17 10,000m 39:13.2 1:57.6 View workout