Hamilton Eng

Log

Date Distance Time Pace Comments Action
12/09/23 7,500m 24:40.1 1:38.6 View workout
12/09/23 1,497m 6:01.8 2:00.8 View workout
12/08/23 18,000m 1:14:00.3 2:03.3 View workout
12/07/23 15,000m 1:01:38.0 2:03.2 View workout
12/06/23 14,506m 1:00:00.0 2:04.0 View workout
12/06/23 17,860m 40:01.9 2:14.4 View workout
12/06/23 510m 3:40.4 3:36.0 View workout
12/06/23 13,027m 45:00.0 1:43.6 View workout
12/06/23 3,012m 12:25.6 2:03.7 View workout
12/06/23 5,008m 10:36.0 2:06.9 View workout
12/05/23 18,000m 1:12:46.8 2:01.3 View workout
12/04/23 5,005m 20:15.2 2:01.3 View workout
12/04/23 11,520m 25:11.9 2:11.2 View workout
12/04/23 10,131m 40:00.0 1:58.4 View workout
12/04/23 5,020m 20:00.0 1:59.5 View workout
12/04/23 641m 2:43.9 2:07.8 View workout
12/04/23 5,245m 20:00.0 1:54.3 View workout
12/03/23 14,575m 1:00:00.0 2:03.4 View workout
12/02/23 18,085m 41:38.1 2:18.1 View workout
12/02/23 1,290m 10:14.2 3:58.0 View workout