Concept2 Logbook | Log for Mick Jackson

Mick Jackson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/21/24	14,237m	1:00:00.0	2:06.4	RowErg	Hwt		View workout
09/20/24	14,167m	1:00:00.0	2:07.0	RowErg	Hwt		View workout
09/19/24	13,905m	1:00:00.0	2:09.4	RowErg	Hwt		View workout
09/18/24	13,784m	1:00:00.0	2:10.5	RowErg	Hwt	Pm 4 controller so no phone connection	View workout
09/17/24	10,550m	44:07.4	2:05.4	RowErg	Hwt		View workout
09/16/24	17,030m	1:10:14.2	2:03.7	RowErg	Hwt		View workout
09/16/24	16,615m	1:10:10.4	2:06.7	SkiErg			View workout
09/15/24	7,352m	30:07.9	2:02.9	RowErg	Hwt		View workout
09/15/24	14,338m	1:00:00.0	2:05.5	SkiErg			View workout
09/14/24	7,169m	30:05.4	2:05.9	RowErg	Hwt		View workout
09/14/24	10,020m	39:21.1	1:57.8	RowErg	Hwt		View workout
09/14/24	15,282m	1:05:07.7	2:07.8	SkiErg			View workout
09/13/24	16,541m	1:10:08.2	2:07.2	RowErg	Hwt	Altitude mask on level 4 of 6	View workout
09/13/24	16,552m	1:10:08.5	2:07.1	SkiErg			View workout
09/12/24	16,614m	1:10:08.0	2:06.6	RowErg	Hwt	Altitude mask on level 4 of 6	View workout
09/12/24	15,620m	1:07:14.7	2:09.1	SkiErg			View workout
09/10/24	14,555m	1:00:00.0	2:03.6	RowErg	Hwt		View workout
09/09/24	13,220m	1:00:00.0	2:16.1	RowErg	Hwt		View workout
09/08/24	7,279m	30:00.0	2:03.6	RowErg	Hwt		View workout
09/08/24	13,635m	1:00:00.0	2:12.0	RowErg	Hwt		View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks