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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mick Jackson

Log

Date Distance Time Pace Comments Action
11/05/24 6,000m 25:48.9 2:09.0 View workout
11/05/24 6,000m 25:36.0 2:08.0 View workout
11/05/24 6,000m 25:17.7 2:06.4 View workout
11/04/24 6,000m 25:55.3 2:09.6 View workout
11/04/24 6,000m 25:33.5 2:07.7 View workout
11/04/24 6,000m 24:47.4 2:03.9 View workout
11/03/24 6,000m 25:57.8 2:09.8 View workout
11/03/24 6,000m 25:54.2 2:09.5 View workout
11/03/24 6,000m 25:40.3 2:08.3 View workout
11/02/24 1,000m 4:23.0 2:11.5 View workout
11/02/24 6,000m 26:41.1 2:13.4 View workout
11/02/24 6,000m 25:34.7 2:07.8 View workout
11/02/24 6,000m 25:24.5 2:07.0 View workout
11/01/24 6,000m 25:55.0 2:09.5 View workout
11/01/24 6,000m 24:52.4 2:04.3 View workout
11/01/24 6,000m 25:01.8 2:05.1 View workout
10/31/24 6,000m 26:43.4 2:13.6 View workout
10/31/24 6,000m 25:17.6 2:06.4 View workout
10/31/24 6,000m 24:52.4 2:04.3 View workout
10/30/24 7,269m 30:09.4 2:04.4 View workout