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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Chris Kurton

Log

Date Distance Time Pace Comments Action
09/06/24 5,000m 20:59.1 2:05.9 View workout
08/07/24 5,000m 21:24.9 2:08.4 View workout
08/06/24 5,000m 21:32.1 2:09.2 View workout
08/04/24 5,000m 24:19.9 2:25.9 View workout
07/27/24 2,024m 9:40.4 2:23.3 View workout
07/26/24 3,000m 14:33.9 2:25.6 View workout
07/24/24 2,000m 9:47.1 2:26.7 View workout
07/21/24 5,000m 25:36.7 2:33.6 View workout
06/13/24 7,105m 30:00.0 2:06.6 View workout
05/13/24 13,869m 1:00:00.0 2:09.7 View workout
04/17/24 21,097m 1:37:36.0 2:18.7 View workout
03/21/24 10,000m 42:02.0 2:06.1 View workout
03/17/24 10,000m 42:57.6 2:08.8 View workout
03/14/24 10,000m 42:18.6 2:06.9 View workout
03/12/24 5,000m 20:39.1 2:03.9 View workout
02/24/24 2,000m 8:34.8 2:08.7 View workout
02/24/24 5,000m 20:27.2 2:02.7 View workout
02/22/24 10,000m 41:18.4 2:03.9 View workout
02/18/24 5,000m 20:16.0 2:01.6 View workout
02/15/24 10,000m 41:48.2 2:05.4 View workout