Chris Kurton

Log

Date Distance Time Pace Comments Action
12/31/23 1,027m 5:05.5 2:28.7 View workout
12/22/23 5,000m 20:51.7 2:05.1 View workout
12/20/23 5,000m 20:57.4 2:05.7 View workout
12/17/23 5,000m 22:15.0 2:13.5 View workout
12/17/23 5,000m 22:47.0 2:16.7

Abu Dhabi

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12/16/23 5,000m 23:57.0 2:23.7 View workout
12/12/23 3,000m 12:53.0 2:08.8 View workout
12/10/23 5,000m 21:59.0 2:11.9 View workout
11/13/23 10,000m 43:22.6 2:10.1

one week after blood donation

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11/02/23 7,185m 30:00.0 2:05.2 View workout
10/19/23 5,050m 21:30.8 2:07.8 View workout
10/19/23 7,000m 31:45.4 2:16.1 View workout
10/02/23 7,008m 30:00.0 2:08.4 View workout
08/14/23 10,000m 42:51.9 2:08.5 View workout
08/07/23 10,000m 42:43.9 2:08.1 View workout
07/22/23 7,089m 30:00.0 2:06.9 View workout
07/03/23 7,194m 30:00.0 2:05.1 View workout
04/12/23 13,841m 1:00:00.0 2:10.0 View workout
03/09/23 6,527m 30:00.0 2:17.8 View workout
03/03/23 14,130m 1:00:00.0 2:07.3 View workout