Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/23 |
2,099m |
9:37.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/11/23 |
30,041m |
1:03:28.2 |
2:06.7 |
BikeErg |
|
View workout
|
05/10/23 |
2,487m |
10:44.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/08/23 |
3,113m |
14:07.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
1,655m |
7:11.1 |
2:10.2 |
SkiErg |
|
View workout
|
05/07/23 |
1,583m |
6:30.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/07/23 |
1,746m |
7:36.6 |
2:10.7 |
SkiErg |
|
View workout
|
05/07/23 |
1,682m |
7:10.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/04/23 |
30,093m |
1:05:04.8 |
2:09.7 |
BikeErg |
|
View workout
|
05/03/23 |
1,746m |
8:01.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/03/23 |
1,600m |
5:13.8 |
1:38.0 |
RowErg |
Hwt |
View workout
|
05/03/23 |
2,010m |
9:09.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/28/23 |
1,250m |
4:19.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
04/28/23 |
1,610m |
6:36.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/27/23 |
3,207m |
13:21.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/27/23 |
16,042m |
35:11.4 |
2:11.6 |
BikeErg |
|
View workout
|
04/27/23 |
14,632m |
30:06.9 |
2:03.4 |
BikeErg |
|
View workout
|
04/25/23 |
7,189m |
30:21.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/24/23 |
2,000m |
7:28.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,482m |
5:45.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|