Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/24 |
2,841m |
15:05.3 |
2:39.3 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,014m |
16:14.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/17/24 |
1,186m |
5:07.4 |
2:09.5 |
SkiErg |
|
View workout
|
10/17/24 |
1,520m |
5:43.3 |
1:52.9 |
SkiErg |
|
View workout
|
10/17/24 |
413m |
1:44.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
1,017m |
3:47.6 |
1:51.8 |
SkiErg |
|
View workout
|
10/07/24 |
256m |
1:01.8 |
2:00.7 |
SkiErg |
|
View workout
|
10/07/24 |
8,016m |
32:41.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/12/24 |
25,041m |
51:19.6 |
2:02.9 |
BikeErg |
|
View workout
|
09/04/24 |
1,528m |
6:36.2 |
2:09.6 |
SkiErg |
|
View workout
|
09/04/24 |
684m |
2:13.6 |
1:37.6 |
SkiErg |
|
View workout
|
09/02/24 |
1,500m |
5:31.2 |
1:50.4 |
SkiErg |
|
View workout
|
09/02/24 |
1,535m |
6:07.3 |
1:59.6 |
SkiErg |
|
View workout
|
09/01/24 |
4,046m |
8:44.1 |
2:09.5 |
BikeErg |
|
View workout
|
09/01/24 |
6,000m |
11:39.6 |
1:56.6 |
BikeErg |
|
View workout
|
05/18/23 |
2,099m |
9:37.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/11/23 |
30,041m |
1:03:28.2 |
2:06.7 |
BikeErg |
|
View workout
|
05/10/23 |
2,487m |
10:44.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/08/23 |
3,113m |
14:07.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
1,655m |
7:11.1 |
2:10.2 |
SkiErg |
|
View workout
|