Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
12,000m |
45:48.1 |
1:54.5 |
RowErg |
Lwt |
View workout
|
12/15/20 |
3,189m |
13:14.1 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/14/20 |
2,017m |
8:57.1 |
2:13.1 |
RowErg |
Lwt |
View workout
|
12/14/20 |
1,226m |
4:40.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
12/14/20 |
2,700m |
9:01.7 |
1:40.3 |
RowErg |
Lwt |
View workout
|
12/14/20 |
2,700m |
9:09.0 |
1:41.6 |
RowErg |
Lwt |
View workout
|
12/14/20 |
4,032m |
16:39.7 |
2:03.9 |
RowErg |
Lwt |
View workout
|
12/12/20 |
2,202m |
9:50.4 |
2:14.0 |
RowErg |
Lwt |
View workout
|
12/12/20 |
8,000m |
30:50.1 |
1:55.6 |
RowErg |
Lwt |
View workout
|
12/12/20 |
3,014m |
12:41.5 |
2:06.3 |
RowErg |
Lwt |
View workout
|
12/11/20 |
2,018m |
9:09.3 |
2:16.1 |
RowErg |
Lwt |
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|
12/11/20 |
12,000m |
47:31.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|
12/11/20 |
3,039m |
12:39.9 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/10/20 |
3,012m |
13:12.3 |
2:11.5 |
RowErg |
Lwt |
View workout
|
12/10/20 |
5,000m |
17:35.1 |
1:45.5 |
RowErg |
Lwt |
View workout
|
12/10/20 |
3,632m |
14:42.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
12/09/20 |
4,019m |
16:52.5 |
2:05.9 |
RowErg |
Lwt |
View workout
|
12/09/20 |
8,000m |
31:35.5 |
1:58.4 |
RowErg |
Lwt |
View workout
|
12/09/20 |
4,029m |
16:35.7 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/08/20 |
2,315m |
10:13.1 |
2:12.4 |
RowErg |
Lwt |
View workout
|