Jeff Sallaway
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/25 | 2981m | 21:17.1 | 3:34.2 | RowErg | View workout | |
| 01/30/25 | 6x1:00/3:00r | 1,589m | 1:53.2 | RowErg | View workout | |
| 01/30/25 | 5:59 | 1,070m | 2:47.9 | RowErg | View workout | |
| 01/16/25 | 9:46 | 1,921m | 2:32.6 | RowErg | View workout | |
| 01/10/25 | 3:30 | 639m | 2:44.4 | RowErg | View workout | |
| 01/10/25 | 5000m | 21:26.4 | 2:08.6 | RowErg | View workout | |
| 01/10/25 | 476m | 3:16.0 | 3:25.8 | RowErg | View workout | |
| 01/10/25 | 5:05 | 892m | 2:51.2 | RowErg | View workout | |
| 01/07/25 | 21097m | 1:52:07.2 | 2:39.4 | RowErg | View workout | |
| 01/07/25 | 3:44 | 660m | 2:50.0 | RowErg | View workout | |
| 01/06/25 | 1302m | 7:11.6 | 2:45.7 | RowErg | View workout | |
| 01/06/25 | 1220m | 19:59.7 | 8:11.6 | RowErg | View workout | |
| 01/03/25 | 6:11 | 1,107m | 2:47.5 | RowErg | View workout | |
| 12/30/24 | 10010m | 52:34.6 | 2:37.5 | RowErg | View workout | |
| 12/26/24 | 15010m | 1:16:39.1 | 2:33.2 | RowErg | View workout | |
| 12/25/24 | 12010m | 1:02:22.3 | 2:35.7 | RowErg | View workout | |
| 12/24/24 | 10000m | 45:18.6 | 2:15.9 | RowErg | View workout | |
| 12/23/24 | 25:06 | 5,336m | 2:21.1 | RowErg | View workout | |
| 12/21/24 | 2:25 | 445m | 2:43.3 | RowErg | View workout | |
| 12/21/24 | 10000m | 48:44.4 | 2:26.2 | RowErg | View workout | |
| 12/20/24 | 9:55 | 2,017m | 2:27.7 | RowErg | View workout | |
| 12/20/24 | 5000m | 24:04.0 | 2:24.4 | RowErg | View workout | |
| 12/19/24 | v50c/2:00r...5 | 2,182m | 1:58.9 | RowErg | View workout | |
| 12/19/24 | 5:44 | 1,052m | 2:43.8 | RowErg | View workout | |
| 12/19/24 | 20c | 1:50.9 | 2:31.5 | RowErg | View workout |