Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/22 |
2,016m |
7:32.6 |
3:44.5 |
BikeErg |
|
View workout
|
05/04/22 |
1,232m |
7:03.1 |
2:51.7 |
SkiErg |
|
View workout
|
05/04/22 |
4,017m |
13:56.6 |
3:28.2 |
BikeErg |
|
View workout
|
05/04/22 |
1,311m |
8:08.7 |
3:06.3 |
RowErg |
Hwt |
View workout
|
03/31/22 |
421m |
2:40.0 |
3:10.0 |
SkiErg |
|
View workout
|
03/31/22 |
3,032m |
10:50.0 |
3:34.3 |
BikeErg |
|
View workout
|
03/31/22 |
1,536m |
10:05.2 |
3:17.0 |
RowErg |
Hwt |
View workout
|
03/11/22 |
3,000m |
|
|
SkiErg |
|
View workout
|
03/09/22 |
4,107m |
11:19.0 |
2:45.3 |
BikeErg |
|
View workout
|
03/09/22 |
2,012m |
11:01.7 |
2:44.4 |
RowErg |
Hwt |
View workout
|
03/09/22 |
2,011m |
11:06.1 |
2:45.6 |
SkiErg |
|
View workout
|
03/09/22 |
4,042m |
11:22.3 |
2:48.8 |
BikeErg |
|
View workout
|
03/09/22 |
2,015m |
11:20.7 |
2:48.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
1,200m |
|
|
BikeErg |
|
View workout
|
03/08/22 |
600m |
|
|
RowErg |
Hwt |
View workout
|
03/08/22 |
900m |
|
|
SkiErg |
|
View workout
|
03/05/22 |
2,021m |
11:49.7 |
2:55.5 |
SkiErg |
|
View workout
|
03/05/22 |
10,048m |
30:29.3 |
3:02.0 |
BikeErg |
|
View workout
|
03/05/22 |
3,024m |
20:20.9 |
3:21.8 |
RowErg |
Hwt |
View workout
|
03/04/22 |
4,444m |
|
|
BikeErg |
|
View workout
|