John Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/15 |
8,164m |
30:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
11/13/15 |
6,000m |
24:16.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/11/15 |
8,034m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/10/15 |
3,000m |
10:18.9 |
1:43.1 |
RowErg |
Hwt |
View workout
|
09/29/15 |
14,414m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/28/15 |
14,414m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/17/15 |
2,345m |
16:00.0 |
3:24.6 |
RowErg |
Hwt |
View workout
|
09/17/15 |
1,600m |
4:56.5 |
1:32.6 |
RowErg |
Hwt |
View workout
|
09/17/15 |
1,600m |
4:56.5 |
1:32.6 |
RowErg |
Hwt |
View workout
|
09/16/15 |
12,000m |
48:36.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/16/15 |
12,000m |
48:36.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/03/15 |
5,126m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/31/15 |
1,000m |
3:17.6 |
1:38.8 |
RowErg |
Hwt |
View workout
|
05/10/15 |
5,000m |
19:10.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/10/14 |
2,000m |
7:04.3 |
1:46.0 |
RowErg |
Hwt |
View workout
|