John Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/19 |
3,332m |
12:38.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/05/19 |
2,000m |
6:42.5 |
1:40.6 |
RowErg |
Hwt |
View workout
|
02/04/19 |
6,000m |
22:58.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/04/19 |
3,405m |
12:40.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/17/19 |
2,216m |
8:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/17/19 |
2,224m |
8:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
01/17/19 |
2,261m |
8:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
01/17/19 |
1,395m |
5:50.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/14/19 |
1,263m |
4:39.9 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/14/19 |
1,256m |
4:35.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/14/19 |
1,276m |
4:36.8 |
1:48.4 |
RowErg |
Hwt |
View workout
|
12/28/18 |
10,000m |
39:10.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/18/18 |
586m |
3:16.4 |
2:47.5 |
RowErg |
Hwt |
View workout
|
12/18/18 |
4,514m |
16:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
12/18/18 |
1,530m |
5:44.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/18/18 |
1,015m |
4:28.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/29/18 |
1,521m |
6:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/22/18 |
2,745m |
10:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
11/22/18 |
2,769m |
10:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
11/22/18 |
2,829m |
10:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|