John Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/21 |
1,117m |
5:24.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/08/21 |
881m |
3:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
03/08/21 |
886m |
3:54.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/07/21 |
705m |
3:21.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/07/21 |
1,304m |
5:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/07/21 |
1,012m |
4:24.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,904m |
12:03.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/11/21 |
2,570m |
10:10.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/11/21 |
709m |
3:07.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/01/20 |
1,626m |
11:00.0 |
3:22.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
2,000m |
7:14.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
11/24/20 |
2,157m |
14:00.0 |
3:14.7 |
RowErg |
Hwt |
View workout
|
11/24/20 |
7,848m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,611m |
14:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
11/17/20 |
3,395m |
12:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
11/10/20 |
2,664m |
14:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/10/20 |
3,340m |
12:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
11/04/20 |
500m |
1:33.3 |
1:33.3 |
RowErg |
Hwt |
View workout
|
10/29/20 |
7,600m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/27/20 |
7,867m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|