John Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/20 |
1,456m |
5:40.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/17/20 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
04/17/20 |
626m |
2:38.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,000m |
18:47.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/12/20 |
918m |
3:38.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/06/20 |
4,073m |
15:57.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/06/20 |
741m |
2:54.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/29/20 |
21,097m |
1:26:21.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/17/20 |
2,460m |
7:54.7 |
1:36.4 |
RowErg |
Hwt |
View workout
|
12/23/19 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/23/19 |
270m |
1:05.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/21/19 |
1,000m |
5:30.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
11/21/19 |
5,417m |
20:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/05/19 |
10,000m |
38:52.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/05/19 |
385m |
1:49.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/29/19 |
7,874m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/29/19 |
290m |
1:20.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/29/19 |
652m |
2:29.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/29/19 |
263m |
1:03.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/24/19 |
1,035m |
4:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|