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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
03/07/18 13,516m 1:00:00.6 2:13.1 View workout
03/06/18 2,304m 10:00.3 2:10.2 View workout
03/06/18 3,416m 15:07.9 2:12.8 View workout
03/04/18 6,353m 30:02.1 2:21.8 View workout
03/01/18 7,793m 35:01.1 2:14.8 View workout
02/28/18 4,620m 20:01.5 2:10.0 View workout
02/28/18 2,309m 10:02.4 2:10.4 View workout
02/24/18 9,051m 41:02.8 2:16.0 View workout
02/24/18 6,543m 28:46.2 2:11.9 View workout
02/23/18 3,157m 15:00.9 2:22.6 View workout
02/23/18 8,722m 40:01.3 2:17.6 View workout
02/23/18 4,836m 20:00.9 2:04.1 View workout
02/14/18 2,424m 10:01.9 2:04.1 View workout
02/14/18 151m 0:30.0 1:39.3 View workout
02/14/18 4,882m 20:15.2 2:04.4 View workout
02/14/18 611m 2:38.7 2:09.8 View workout
02/10/18 7,358m 30:07.6 2:02.8 View workout
02/10/18 153m 0:30.0 1:38.0 View workout
02/10/18 145m 0:30.0 1:43.4 View workout
02/08/18 3,603m 14:59.9 2:04.8 View workout