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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
10/09/19 6,000m 24:58.2 2:04.8 View workout
10/06/19 10,154m 1:10:00.9 3:26.8 View workout
10/04/19 10,729m 48:00.0 2:14.2 View workout
09/24/19 3,500m 14:42.4 2:06.0 View workout
09/22/19 4,000m 16:42.4 2:05.3 View workout
09/15/19 7,000m 29:35.5 2:06.8 View workout
09/03/19 12,556m 53:00.0 2:06.6 View workout
08/22/19 14,009m 1:03:25.0 2:15.8 View workout
08/20/19 7,000m 28:22.1 2:01.5 View workout
08/13/19 10,500m 44:05.9 2:05.9 View workout
08/06/19 4,000m 16:39.5 2:04.9 View workout
08/02/19 10,574m 45:00.0 2:07.6 View workout
07/28/19 10,039m 1:11:20.0 3:33.1 View workout
07/25/19 12,913m 1:00:03.0 2:19.5 View workout
07/21/19 100m 0:18.8 1:34.0 View workout
07/21/19 100m 0:20.8 1:44.0 View workout
07/21/19 100m 0:26.0 2:10.0 View workout
07/19/19 4,000m 16:20.6 2:02.5 View workout
07/16/19 12,191m 53:00.0 2:10.4 View workout
07/05/19 6,900m 28:52.6 2:05.5 View workout