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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
08/09/20 21,097m 1:35:35.6 2:15.9 View workout
08/05/20 7,237m 30:58.0 2:08.3 View workout
08/03/20 10,000m 42:11.2 2:06.5 View workout
07/31/20 10,364m 45:00.0 2:10.2 View workout
07/21/20 4,733m 19:57.4 2:06.4 View workout
07/19/20 23,814m 2:00:04.1 2:31.2

Diagonal auf Stufe 10 gezogen

 View workout
07/14/20 22,504m 1:45:00.0 2:19.9 View workout
07/01/20 13,924m 1:00:00.0 2:09.2 View workout
06/25/20 7,719m 33:10.1 2:08.9 View workout
06/23/20 11,176m 1:16:09.8 3:24.4 View workout
06/20/20 21,097m 1:37:13.9 2:18.2 View workout
06/18/20 4,006m 18:53.9 2:21.5 View workout
06/18/20 500m 1:47.5 1:47.5 View workout
06/18/20 500m 1:50.3 1:50.3 View workout
06/18/20 500m 1:57.7 1:57.7 View workout
06/18/20 1,000m 4:29.8 2:14.9 View workout
06/14/20 3,908m 20:02.4 2:33.8 View workout
06/14/20 21,097m 1:39:21.6 2:21.2 View workout
06/12/20 12,912m 1:00:00.0 2:19.4 View workout
06/11/20 13,005m 1:00:00.0 2:18.4 View workout