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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
06/02/20 3,012m 15:02.9 2:29.8 View workout
06/02/20 157m 0:51.8 2:44.9 View workout
06/02/20 305m 1:00.0 1:38.3 View workout
06/02/20 3,512m 16:03.5 2:17.1 View workout
06/01/20 295m 1:00.0 1:41.6 View workout
06/01/20 3,507m 15:38.6 2:13.8 View workout
06/01/20 526m 2:41.5 2:33.5 View workout
06/01/20 1,000m 3:42.3 1:51.1 View workout
06/01/20 2,014m 8:52.8 2:12.2 View workout
05/31/20 4,344m 18:55.2 2:10.6 View workout
05/30/20 286m 1:05.7 1:54.8 View workout
05/06/20 6,431m 27:57.7 2:10.4 View workout
04/29/20 1,181m 5:34.7 2:21.7 View workout
04/29/20 6,195m 25:26.1 2:03.1 View workout
04/22/20 8,088m 34:00.0 2:06.1 View workout
04/14/20 3,885m 16:54.9 2:10.6 View workout
04/14/20 6,000m 24:15.0 2:01.2 View workout
04/10/20 11,914m 51:00.0 2:08.4 View workout
03/25/20 10,362m 45:02.9 2:10.4 View workout
03/22/20 12,534m 56:48.3 2:15.9 View workout