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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stefan Eich

Log

Date Distance Time Pace Comments Action
06/10/20 100m 0:18.5 1:32.5 View workout
06/10/20 12,932m 1:00:00.4 2:19.2 View workout
06/09/20 100m 0:18.9 1:34.5 View workout
06/09/20 100m 0:18.7 1:33.5 View workout
06/09/20 19,311m 1:30:01.6 2:19.8 View workout
06/07/20 1,954m 9:30.0 2:25.8 View workout
06/07/20 6,000m 25:19.8 2:06.6 View workout
06/07/20 2,131m 10:00.0 2:20.7 View workout
06/06/20 2,018m 10:00.0 2:28.6 View workout
06/06/20 2,440m 10:00.0 2:02.9 View workout
06/06/20 5,252m 25:00.0 2:22.8 View workout
06/05/20 1,838m 9:13.9 2:30.6 View workout
06/05/20 1,609m 6:16.5 1:56.9 View workout
06/05/20 3,011m 14:39.1 2:25.9 View workout
06/04/20 1,032m 5:00.0 2:25.3 View workout
06/04/20 4,774m 20:00.0 2:05.6 View workout
06/04/20 1,000m 4:47.6 2:23.8 View workout
06/03/20 1,006m 5:17.6 2:37.8 View workout
06/03/20 10,000m 44:29.2 2:13.4 View workout
06/03/20 2,015m 9:16.7 2:18.1 View workout